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Roxie
Florida, USA
Member Since 5/7/2007
roxiefl53
My Quit:
I started smoking at 13 ... to be cool like my big sister. She had the good sense to quit in her early 20s but I kept right on going till I was 53. The combination of the patch, having my head in the right place plus the invaluable support here on the Q were the tools I needed to break my addiction once and for all. What a sense of accomplishment! And, I've never been healthier.

Advice:
Don't worry about "forever", just put one foot in front of the other and focus on getting through today. If I can do this, ANYONE can - yes, really!

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
User Quote
riffing says:

photoAddiction involves the mind and body, so take care of both. QuitNet is very helpful for the mind, and Nicotine Replacement Therapy (NRT) can be very helpful for the body.
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