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Yinny
New Jersey, USA
Member Since 8/31/2013
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My Quit:
This is day 2 for me.. Q is saving my life!! I have been a smoker for 21 yrs. and I need to be successfull this time. The chats really lift me up. People have been so positive, encouraging, and friendly with good advice. I also find the forums to be good for me. Thank You to everyone at Q.:)

Advice:
This is only day 2 for me but using everything available to me at Q is helping me make it through.. I just try to keep a positive outlook .

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Celery is Under the Left Rear Tire
A secret code which would notify the HTBC (if it existed, which it doesn't) that a Qmember had finally snapped and done in a cow-orker, authority figure, etc. The non-existent HTBC would then dispose of the evidence. Not that it has ever done so. See also: Cow-Orker, HTBC.
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matty22 says:

photoSay to yourself every morning "I choose not to smoke today" and carry that thought with you all day. Use Q-Net often, it works.
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