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Yinny
New Jersey, USA
Member Since 8/31/2013
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My Quit:
This is day 2 for me.. Q is saving my life!! I have been a smoker for 21 yrs. and I need to be successfull this time. The chats really lift me up. People have been so positive, encouraging, and friendly with good advice. I also find the forums to be good for me. Thank You to everyone at Q.:)

Advice:
This is only day 2 for me but using everything available to me at Q is helping me make it through.. I just try to keep a positive outlook .

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jcmartens says:

photoI was so scared to quit. Once you truly commit, make peace w/the process. Detox can be tolerable if you let it. Don't fight the cravings! Outsmart the triggers.
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