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audrey mick
Tennessee, USA
Member Since 8/11/2011
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My Quit:
I smoked cigarettes 2 pks/day for many yrs. Today I have successfully finished the 10 week, NicodermCQ patches 3/step program. I had tried the program at least twice previously but never got thru step 2. I was so very discouraged!!! I felt like such a failure. Then on my 65th birthday in July, I started program yet again.

It definitely hasnt been easy but I DID IT!!!! Now the days ahead without patches will tell the tale. I already feel like a non-smoker though so I am very encouraged. I want to thank quitnet for supplying the patches & the online encouragement every day!!!

Advice:
To help with cravings I recited out loud Philippians 4:6,7...followed with I DO NOT WANT A CIGARETTE in Jesus Name. Thankfully the cravings always passed.

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Celery is Under the Left Rear Tire
A secret code which would notify the HTBC (if it existed, which it doesn't) that a Qmember had finally snapped and done in a cow-orker, authority figure, etc. The non-existent HTBC would then dispose of the evidence. Not that it has ever done so. See also: Cow-Orker, HTBC.
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eww5223 says:

photoReach out for help - and remember - you don't ever have to smoke again, even if you want to!
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