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Tomeu Canals
Spain
Member Since 7/21/2013
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My Quit:
I used to be a serial quitter. My first quit attempt was on April 2013, and my last one -- and 70th -- was on October 11th, 2013.
I used to use some internet support groups before, but I got tired of them. They didn't really help - they were just always saying the same things that didn't help at all.
But here, at the Q, everything is different. People are great, and they help A LOT! NTAP!

Advice:
ACCEPT that you're an ex-smoker and hence you'll have cravings every now and then. The only way to manage cravings is to accept them.

View LanaDelRey's QuitNet Profile


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Q: How can the QuitNet community help me quit? answer
Quitticism
Elder
A Qmember who has been smoke-free for 100 days or longer. Elders sit in the Front Row of the Elder Lodge and wear Silly Hats, before or after which they design and fly a kite! Finally, the Elder is required to post a Ramble in the forums, and go on and on about the many and amazing experiences of their Quit!
User Quote
raniel_76 says:

photoCome to the Q daily; especially during the first few weeks of your quit. Read the stories and testimonials. You will be writing one someday when the quitting is complete.
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