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jasonjames
New York, USA
Member Since 9/18/2013
No Photo
My Quit:
I smoked for the better part of 20 years. I found the most important thing in quitting is you have to mentally want it before anything. No aids will help if you don't want to quit. Having this site to monitor your progress is awesome. The money saved, cigarettes not smoked, added days of life. Amazing. I don't want to have tubes up my nose to breath. Do you? Get mentally ready and let it go.

Advice:
I don't want to have tubes up my nose to breath. Do you? Get mentally ready and let it go.

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
eo_wildangel says:

photoJust do this one craving at a time. It's not about the destination but about the journey. Stick close to the Q and u can quit too!
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