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Trevor Harding
Utah, USA
Member Since 10/7/2012
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My Quit:
I smoked for 17 years, I tried acupuncture, self torture, wilderness trips without smokes, and just about anything else I could think of. What ended up working for me was getting massages every week. It's funny, I committed to paying for massages every week due to chronic back problems, and ended up quitting smoking at the same time almost by accident! I think it had something to do with making it easier because I got rid of the toxins faster and shortened the insanity time? I'm not sure to be honest, but anyone thinking of trying again to quit should think about giving it a shot.

Advice:
17 year smoker... Weekly massages did the trick, random but effective. It reduced my stress and anxiety while speeding up getting rid of toxins. Quit and feel great doing it.

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Quitticism
HTBC
Hide The Body Committee- A secretive group whose function would be (if it existed, which it doesn't) to clean up after the mayhem created by frustrated Quitters. Many of our members claim to have not belonged to the HTBC (not that it ever existed). But if it ever DID exist and if Qmembers WERE ever in it, the HTBC would only disappear the messes of other Quitters- never would it initiate destruction on its own. If it ever existed in the first place. Which we're not saying it does. Which, of course, it doesn't. See also: Celery is Under the Left Rear Tire.
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matty22 says:

photoSay to yourself every morning "I choose not to smoke today" and carry that thought with you all day. Use Q-Net often, it works.
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