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PatPat123
Virginia, USA
Member Since 11/12/2013
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My Quit:
I have been smoking for 30 years. I've quit many times and started back again. Usually after 6 mos. I would go on vacation, go out for drinks somewhere and think, I'll just have one or two cigs. This time I know I have to stay with it. With the support of you guys I think I can make it this time for good! My best friend has COPD and is on inhalers, but still smoking. She is 12 years older than I am. I know that what I'm seeing in her could be me later on.

Advice:
Let's be strong as we age, not out of breath and unable to enjoy life!

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swansontvdinner says:

photoI used flavored toothpix and sugar free candies to help keep my hands and mouth busy. It was intense at first but It has settled down alot. I QUIT is what you have to remember.
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