I'm 24 years old, I smoked over 10 years and today I've just decided to quit. Today was my first day Smoke-Free. I had never tried to quit before and I never thought it would be this hard. I just can't concentrate on anything,I've got headaches, and I feel like my brain is shaking really fast. But it's just the first day and I won't give up!!! I need all the support I can get.
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Never Give UP!!!!