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Monique Oliveira
Brazil
Member Since 11/25/2013
MtothBR
My Quit:
I'm 24 years old, I smoked over 10 years and today I've just decided to quit. Today was my first day Smoke-Free. I had never tried to quit before and I never thought it would be this hard. I just can't concentrate on anything,I've got headaches, and I feel like my brain is shaking really fast. But it's just the first day and I won't give up!!! I need all the support I can get.

Advice:
Never Give UP!!!!

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kara2358 says:

photoIf those cravings arise, they WILL GO AWAY. If you just ride it through, you'll make it through. THE ONLY WAY OUT IS THROUGH...it gets easier....really ;)
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