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Monique Oliveira
Brazil
Member Since 11/25/2013
MtothBR
My Quit:
I'm 24 years old, I smoked over 10 years and today I've just decided to quit. Today was my first day Smoke-Free. I had never tried to quit before and I never thought it would be this hard. I just can't concentrate on anything,I've got headaches, and I feel like my brain is shaking really fast. But it's just the first day and I won't give up!!! I need all the support I can get.

Advice:
Never Give UP!!!!

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Knighthood (500 Days)
When you have reached the 500 Day mark, you become a Knight of the Q Realm, and are now worthy of membership in the Q500 Clubhouse- plus you get to make other members address you as Lady or Sir such-and-such!
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noktrnl says:

photoYou have to start somewhere, and before you know it, you'll be 1 year quit. Step up and KTQ!
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