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Monique Oliveira
Brazil
Member Since 11/25/2013
MtothBR
My Quit:
I'm 24 years old, I smoked over 10 years and today I've just decided to quit. Today was my first day Smoke-Free. I had never tried to quit before and I never thought it would be this hard. I just can't concentrate on anything,I've got headaches, and I feel like my brain is shaking really fast. But it's just the first day and I won't give up!!! I need all the support I can get.

Advice:
Never Give UP!!!!

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Q: Do I face fewer health risks as a cigar smoker? answer
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Silly rhyme composed in honor of a Quit-bud's anniversary.
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liquid_shadow says:

photoSet a date 2 months in front. Smoke less every day. Convince yourself each time you smoke that you don't really need this! Remember: ITS ALL IN YOUR HEAD!!!
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