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Larry
Maine, USA
Member Since 11/1/2013
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My Quit:
My Insurer provided a Nurse to telephone follow me for a few months. Eventually she stopped calling........so I quit. Now she calls me again and my morning coffee group keeps close track of me as does my wife. I have two sponsors too, they are helpful. Today is day 41 and I've saved enough to cover the grandchildren's gifts. I'm a happy man!

Advice:
Don't quit the quit

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Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
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Mike0719 says:

photoQuitting smoking is not just overcoming the urge to smoke... it's taking back control of your life, and embracing a much healthier one.
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