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Bob loughridge
California, USA
Member Since 5/21/2013
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My Quit:
Merry Christmas I wanted everyone to know I am on my 202 nd day. The best Christmas in 53 years. I am so grateful and so humbled by this experience that I tell everyone about the Q. whether they smoke or not. I have gotten so much from quitting, my breathing, my energy and my self-esteem. Every day I wake up and look forward to a day of NOT SMOKING. I have to tell you this is an exciting thing for me.

Come on just try it! If you can't or won't,you can have all the diseases,and discomforts, that you had before you quit. Let Q help.

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If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
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q-man says:

photoKeep on quitting, don't stop! At first it may seem hard and awful, but it gets better and easier. I'm coming up on two years quit, and if I can- you can too!
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