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Bob loughridge
California, USA
Member Since 5/21/2013
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My Quit:
Merry Christmas I wanted everyone to know I am on my 202 nd day. The best Christmas in 53 years. I am so grateful and so humbled by this experience that I tell everyone about the Q. whether they smoke or not. I have gotten so much from quitting, my breathing, my energy and my self-esteem. Every day I wake up and look forward to a day of NOT SMOKING. I have to tell you this is an exciting thing for me.

Advice:
Come on just try it! If you can't or won't,you can have all the diseases,and discomforts, that you had before you quit. Let Q help.

View valndabob's QuitNet Profile


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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
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q-man says:

photoKeep on quitting, don't stop! At first it may seem hard and awful, but it gets better and easier. I'm coming up on two years quit, and if I can- you can too!
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