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Gail
Illinois, USA
Member Since 1/1/2014
No Photo
My Quit:
I am 53,almost 54 woman. I have smoked 2-3 packs of cigarettes for 38 years.I quit last December until March. This is my second try. This time I have been on Wellbutrin and the nicotine patch for a week. My quit date is today. I have not smoked today. I do use an E- cig . I went from 60 cigs a day,to 8 in a 5 day period

Advice:
Start a medication a week before your quit date.. Before your quit date start cutting down..

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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
St. John's Wort (SJW)
An herb that is shown to reduce mild post-quit depression in many Qsters; also known as Poor-Person's Zyban
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bjames2005 says:

photoI didn't know how I'd ever quit. I'd tried so many times and failed. The Q was the answer. Today I am a winner!
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