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John Hickey
Pennsylvania, USA
Member Since 11/12/2011
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My Quit:
After smoking for 20 years and trying to quit at least 4 prior times in December, 2011 I smoked my last cigarette and can't believe it has been over 2 years since I had one !! It was hard but with help from QuitNet and a Health Coach I got over the hump and feel so much better.

Advice:
Nothing that is worthwhile is easy and you need to keep trying and get help if you have too. The benefits are worth it

View john.s.hickey@bnymellon.com's QuitNet Profile


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At three years quit, you're proclaimed an honorary Mayor of Quitstville, and are presented the Keys to the Q by those who've gone before you.
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irishangler says:

photoChange your rituals. Use the Q. And get some buddies. They have been there, done that, and have the t-shirt, too... They can really help!
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