I have been a smoker for 33yrs. My quit date was 3-31-14 (CT). This is my second quit in a year. Here is the difference this time; I am commited to this and am now a non-smoker. Non-smokers DON'T smoke! NOT EVER! I think the most helpful thing about Quitnet is EVERYONE has/is/or will be going thru the same thing. There is information on any subject you have a question on, and if you don't have support in your life..you will find it HERE!
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I heard this from a fellow quitster (ACE) and it really is quite simple..ummmm "Don't Smoke"