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Mak65
Uganda
Member Since 5/27/2013
No Photo
My Quit:
363 days today. 2 more days to make the magic year. I can stretch, jump, and sprint without too much fear now. Though I have been a passive member of Quitnet the daily emails and earlier weekly encouragement have been invaluable.

So here is to many more years of no smoking.

Advice:
The thing that helped me the most is remembering the shortness of breath, lethargy and coughs. Write that (and whatever else) down and re-read in those tough moments.

View Mak65's QuitNet Profile


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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Kicking Butt
The act of smoking cessation; feeling strong and confident about the Quit.
User Quote
mtew says:

photoSurround yourself in your quit. Go everywhere you can't smoke. Read stuff here at the Q 'til you think you'll go blind. Know that every crave you beat is a badge of honor.
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