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Mak65
Uganda
Member Since 5/27/2013
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My Quit:
363 days today. 2 more days to make the magic year. I can stretch, jump, and sprint without too much fear now. Though I have been a passive member of Quitnet the daily emails and earlier weekly encouragement have been invaluable.

So here is to many more years of no smoking.

Advice:
The thing that helped me the most is remembering the shortness of breath, lethargy and coughs. Write that (and whatever else) down and re-read in those tough moments.

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HTBC
Hide The Body Committee- A secretive group whose function would be (if it existed, which it doesn't) to clean up after the mayhem created by frustrated Quitters. Many of our members claim to have not belonged to the HTBC (not that it ever existed). But if it ever DID exist and if Qmembers WERE ever in it, the HTBC would only disappear the messes of other Quitters- never would it initiate destruction on its own. If it ever existed in the first place. Which we're not saying it does. Which, of course, it doesn't. See also: Celery is Under the Left Rear Tire.
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CrayolaStars says:

photoFor your health and your family, do this now! You can do it! YES you can! We'll tell you that till you believe it, too!
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