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Mak65
Uganda
Member Since 5/27/2013
No Photo
My Quit:
363 days today. 2 more days to make the magic year. I can stretch, jump, and sprint without too much fear now. Though I have been a passive member of Quitnet the daily emails and earlier weekly encouragement have been invaluable.

So here is to many more years of no smoking.

Advice:
The thing that helped me the most is remembering the shortness of breath, lethargy and coughs. Write that (and whatever else) down and re-read in those tough moments.

View Mak65's QuitNet Profile


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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Oxygen
Atmospheric gas that is delivered with great abandon to your brain (shortly after a quit) due to the sudden absence of carbon monoxide in the bloodstream.
User Quote
MissMic says:

photoDon't give up. Take long walks....notice your sense of smell and taste return! Use those enhanced senses to enjoy life as an exsmoker! Kiss someone you love!
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