Milestones Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
"DAY 110" and the secret to getting here: 1 day at a time; 1 puff away from a pack a day; 0 good reasons to smoke read more
Q: I'm pregnant; is pharmacotherapy an option for me?answer