Milestones Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
Never quit quitting. Get on the band wagon with the rest of us. Life can be as fun and normal as it was before you smoked.
Q: I've tried everything and failed; what's left to do?answer