Milestones Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
What are you waiting for? Act now. You know you can quit. You’re already here, so put those cigarettes down and get your new life started. You won’t regret it. read more