Milestones Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
Never give up the quit. If you start again, pick yourself up, dust yourself off and try again. You are worth quitting. read more
Q: I'm pregnant; is pharmacotherapy an option for me?answer