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342 People
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The following 45 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
jcmartens says:

photoI was so scared to quit. Once you truly commit, make peace w/the process. Detox can be tolerable if you let it. Don't fight the cravings! Outsmart the triggers.
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