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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
captivated says:

photoLean back, grab some water, and enjoy the ride. Quitting doesn't have to be hard - it's only as hard as you make it. Make the right choice, quit smoking!
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