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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
killianmarx says:

photoWater, gum, sunflower seeds, more water, junkfood (a little won't hurt), water, skip the beer for a few weeks, and actually smell your coffee. mmmmmmmmmmmm
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