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Frequently Asked Question
Q: I'm pregnant; is pharmacotherapy an option for me? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Becalou says:

photoStick to it, it gets easier. Find your triggers and stay away from them- at least at first. You really are stronger than the addiction!
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