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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
dsande says:

photoYOU NEED TO HAVE A PLAN!!! Read as much as you can, know what to expect and understand your addiction both physically and mentally. QUIT SO YOU CAN LIVE...DON"T LIVE TO QUIT!
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