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The following 52 people below are currently online:
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Frequently Asked Question
Q: Why should I quit? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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