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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
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Sparty23 says:

photoMake sure that you are mentally and physically prepared for your quit. Preparation is the key to a successful quit!
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