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Frequently Asked Question
Q: Are there benefits to smoking? answer
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Ascending the Grand Staircase (1000 Days)
The final honor bestowed upon QuitNet members who have stayed smoke-free for 1000 days!
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shannong1 says:

photoYou can rationalize any reason to have just one cigarette. Trust me from experience, the guilt will feel worse than the pleasure a cigarette would bring.
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