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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
armourguy says:

photo"DAY 110" and the secret to getting here: 1 day at a time; 1 puff away from a pack a day; 0 good reasons to smoke
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