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The following 11 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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4mykids2003 says:

photoDig deep. No one said this was going to be easy, but it doesnt, I PROMISE, it doesn't last forever- as long as you dont feed the beast.
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