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The following 13 people below are currently online:
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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Cold Turkey
Quitting smoking without quit-aids like the patch or Wellbutrin; picture a featherless turkey, shivering in the cold, to understand the origin of the term (applied to opium junkies back in the day).
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matty22 says:

photoSay to yourself every morning "I choose not to smoke today" and carry that thought with you all day. Use Q-Net often, it works.
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