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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Elder
A Qmember who has been smoke-free for 100 days or longer. Elders sit in the Front Row of the Elder Lodge and wear Silly Hats, before or after which they design and fly a kite! Finally, the Elder is required to post a Ramble in the forums, and go on and on about the many and amazing experiences of their Quit!
User Quote
mlevel says:

photoStart an exercise program. Drink lots of water. Remember and learn from past mistakes. Be prepared to do whatever it takes to protect your quit.
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