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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
anuevomi says:

photoI once had a teacher who told me never quit quitting...no matter what. I agree- Never quit quitting. Use the Q, it does help.
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