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The following 54 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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MissMic says:

photoDon't give up. Take long walks....notice your sense of smell and taste return! Use those enhanced senses to enjoy life as an exsmoker! Kiss someone you love!
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