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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Swat List
The list of people you've barred from sending you Qmail messages or communicating with you in chat.
User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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