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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
LisaQuit-092505 says:

photoThe stress making you reach for a cigarette is the withdrawal pangs that begin the moment you put one out, NOT your life or circumstances. Quitting actually LESSENS your stress.
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