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Frequently Asked Question
Q: What Are NRT's? answer
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Hands Across the Q
A daily virtual human chain of QuitNet members who pledge not to smoke today, just for today, and then extend their virtual hands to the next in line. Such chains have stretched hundreds of members long.
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cpachecobo says:

photoI have joined a gym and exercise 2 - 3 times a week. Stay away from places and situations that make you feel the urge to smoke
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