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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
T-Shirt Day
Design your own T-shirt at 2 months quit, and show it off to all your Q buddies!
User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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