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The following 43 people below are currently online:
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Frequently Asked Question
Q: What Are NRT's? answer
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
User Quote
Ottoette says:

photoDo whatever you have to do to not light a cigarette each day until it starts to get easier. The Q helps immeasurably, check in at least daily.
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