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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Bracelet
The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums.
User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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