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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
jaydestinUS says:

photoI have just completed "hell week" and could not be more happy. Physically, I haven't noticed too much of a difference. Mentally, I feel Great!!!
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