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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
gwalker123 says:

photoHabits created by smoking are the hardest part of the quit. I still mechanically reach into my purse for cigarettes and haven't had any in there in almost two weeks.
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