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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
Hell Week
The first week of the Quit, often accompanied by severe withdrawal symptoms (especially in cold-turkey quitters).
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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