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The following 39 people below are currently online:
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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Sarya says:

photoDrink lots of water. Treat yourself with money you would have spent on cigs. Use music to sooth your nerves.
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