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292 People
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The following 53 people below are currently online:
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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
JazzTizz says:

photoSay "Tomorrow I will have a cigarette, just not now." By the time tomorrow comes, the worst is over. If not, say, "Tomorrow I will have a cigarette..." It works.
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