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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
mikeb380 says:

photoYou Can Quit. It only takes two things to quit, determination and a positive attitude. You don't have to quit for a lifetime, quit for the day, or maybe for 5 minutes at a time, JUST DO IT!!!
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