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The following 27 people below are currently online:
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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
macool67 says:

photoJust keep a positive attitude. When a craving hits, just tell yourself that you are stronger than your addiction and you can do this. Don't let the cigarettes win!!!
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