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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
User Quote
shannong1 says:

photoYou can rationalize any reason to have just one cigarette. Trust me from experience, the guilt will feel worse than the pleasure a cigarette would bring.
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