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| Q: I'm pregnant; is pharmacotherapy an option for me? answer |
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Three Post Rule If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more. |
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poirier says:

Determine that you are truly done smoking, then fight to stay quit.
Be prepared both physically and mentally and above all else stay focused. Never surrender to the addiction. read more |
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