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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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Bass4usall says:

photoUse QuitNet's advice, set a quit date (whenever), and tell everyone you know you're gonna quit that day. Then DO IT, use the chat rooms and forums, thier benefits are immeasurable.
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