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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Bracelet
The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums.
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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