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The following 13 people below are currently online:
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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Cold Turkey
Quitting smoking without quit-aids like the patch or Wellbutrin; picture a featherless turkey, shivering in the cold, to understand the origin of the term (applied to opium junkies back in the day).
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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